10 × Max Mushrooms

The Pokemon Held Items you give your Pokemon to hold have a huge impact in battles against other Trainers. Pokemon Held Items can help your Pokemon deal extra damage, endure more attacks in battle, or even perform tricky strategies that aren't possible through a Pokemon's moves and Abilities alone. Pokemon Sword and Shield Held Items are a great way to complement your Pokemon's natural strengths to help them perform better in battle.

Making sure each of your Pokemon has an item that suits it is one key to building a winning team. You can't just give all of your defensive Pokemon a Sitrus Berry or all of your offensive Pokemon a Life Orb. With dozens of items to choose from, it can be tricky to figure out which item to give each Pokemon to hold. And beware—many items, especially damage-increasing items, give the Pokemon that hold them an advantage coupled with some sort of drawback. Many of these Pokemon Held Items are still extremely valuable in battle, but be sure to fully understand how they work.

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